by Smart & Sassy Seniors | Mar 14, 2023 | Podcast
In late 2021, Jen and Alice went to a women’s surf film festival and noticed there were no films about older women. So they set out to make that film. In this episode they talk about how Taking Off: Tales of Older Women Who Surf was born and why it’s about more than...
by Smart & Sassy Seniors | Mar 8, 2023 | Podcast
Crossing the threshold of 50 can be a time to commit to great health and fitness (physical, mental and emotional). In this episode, Jen and Alice chat about some of the many ways we can move our bodies for great health. Who are the women who have inspired, mentored,...
by Smart & Sassy Seniors | Mar 1, 2023 | Podcast
Are you always on the go? Do you give yourself time to stop? In this episode, Jen and Alice talk about the importance of just stopping. Who are the women who have inspired, mentored, coached or uplifted you at different times in your life? In this episode, Jen and...
by Smart & Sassy Seniors | Feb 21, 2023 | Podcast
Are you always on the go? Do you give yourself time to stop? In this episode, Jen and Alice talk about the importance of just stopping. Did you enjoy the podcast today? Please let us know by leaving a review on Apple Podcasts. Don’t forget to subscribe to our...
by Smart & Sassy Seniors | Feb 15, 2023 | Podcast
Who knew that there are so many sides to sugar?! In this episode Jen and Alice begin exploring some of the ins-and-outs of sugar. Did you enjoy the podcast today? Please let us know by leaving a review on Apple Podcasts. Don’t forget to subscribe to our...
by Smart & Sassy Seniors | Feb 7, 2023 | Podcast
Whenever we start anything new, fear is going to come along with us! In this episode, Mrs Jen and Mrs Alice share their thoughts on how they each put fear in its place in their lives. Did you enjoy the podcast today? Please let us know by leaving a review on Apple...
