by Smart & Sassy Seniors | May 16, 2024 | Podcast
As mature women with many younger friends, Alice and Jen discuss generational differences and respect. Join Our Mailing List Success! Name Email Subscribe We respect your privacy and won't spam...
by Smart & Sassy Seniors | May 8, 2024 | Podcast
Alice and Jen know the secret to waking up refreshed starts the night before, and they're excited to share their routines that set them up for a great night's sleep. Join Our Mailing List Success! Name Email Subscribe We respect your privacy and won't spam...
by Smart & Sassy Seniors | Feb 29, 2024 | Podcast
Alice and Jen were thrilled to attend neuroscientist Dr. Andrew Huberman's "The Brain Body Contract" presentation. In this episode, they're excited to share their insights and takeaways. Join Our Mailing List Success! Name Email Subscribe We respect your privacy and...
by Smart & Sassy Seniors | Feb 19, 2024 | Podcast
Alice has been using Jen's dry brush. What is a dry brush? A dry brush basically helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother. It's also used to help boost circulation and stimulate your lymphatic system. Join Alice and...
by Smart & Sassy Seniors | Feb 8, 2024 | Podcast
What's your preferred way of giving and receiving love? In this episode, Jen and Alice dive into the topic of love languages, discussing not only romantic relationships but also the dynamics of friendships. They explore how understanding and communicating in the way...
by Smart & Sassy Seniors | Feb 2, 2024 | Podcast
If you're dealing with bloating, gas, or any digestive discomfort, this podcast episode has got you covered! Join Jen and Alice as they dive into the importance of embracing 'your 30' - incorporating a diverse range of whole foods into your diet to nourish your...
