In this episode, Jen talks to Dr of Traditional Chinese Medicine Maz Roginski, about how working too hard and burning the candle at both ends can lead to ailments like Pelvic Floor Prolapse. Dr Maz shares some ways to help prevent and treat Pelvic Floor Prolapse.

Dr. Maz is a Doctor of Chinese Medicine and uses the ancient wisdom of this medicine to understand what is showing up in the body, mind and soul. Her aim is to restore balance and resolve the root cause, using the gentle approaches of acupuncture, herbal medicine, food & lifestyle therapy and frequency medicine. In restoring balance, our vitality and health can freely blossom, and we can become our truest expressions of ourselves. Dr. Maz is passionate about empowering people with knowledge about health, and creating the space for people to remember that the power to heal already exists within each and every one of us. DR. MAZ ROGINSKI (BHSc. Chin. Med.) 

To download the FREE eBook on Spleen energy, go to 


Instagram: @balanced_with_drmaz

Facebook: Balanced Acupuncture & Chinese Medicine

Podcast: Balanced Natural Health