In this episode, Jen and Alice reveal the missing piece of the nutrition puzzle that even the textbook fitness and wholefoodies can miss.
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Shownotes
Alice’s fav plant based protein
Jen’s fav Protein
Alice and Jen Fav Stress Tonic
Alice and Jen Fav Stress Elixir
Smart & Sassy Steps
The Smart & Sassy steps we want to share with you today are:
- Eat Enzyme rich foods daily such as Paw Paw, Pineapple and Kiwi fruit and Kiwi.