Are you always on the go? Do you give yourself time to stop? In this episode, Jen and Alice talk about the importance of just stopping.

Did you enjoy the podcast today? Please let us know by leaving a review on Apple Podcasts. Don’t forget to subscribe to our newsletter to keep up to date on all the fantastic things we have coming. 




Smart & Sassy Steps

The Smart & Sassy step we want to share with you today.

  1. Start taking more time out for you. Stop and just be!